Your free kit

Your Big Feelings Kit is ready!

Big feelings, one gentle step at a time, with Yao. Download, print and play as often as you like.

A digital screen displaying four icons with the title "When it all feels like too much". The icons represent an eye, a speaker, a heart with a pulse line, and headphones.
Download Yao's story

or watch the feelings video

Start here

Purple circle with the number 2 in white, centered on a black background.

Watch and name it

Watch Happy, Sad, Angry, Surprised together, then say how you feel today.

Purple circle with the number 2 in white, centered on a black background.

Read Yao’s story on a calm day

Reading it when things are calm makes it familiar for when feelings get big.

Number 3 inside a purple circle.

Make a calm plan

Tick what helps on the story’s last page, and keep it somewhere easy to see.

Your printables

Yao’s story: When it all feels like too much

An illustration showing four icons: an eye, a speaker, a heart, and headphones, with the text "When it all feels like too much" at the top and a small cartoon of a person in the top right corner.

A4 · 3 PAGES · Low-ink

A gentle social story, a calm plan your child can tick, and a point-to page for when words are hard.

Download the chart (PDF)

Naming feelings

Educational poster on identifying emotions shows five children with different hair colors and styles at the top. Below, a card features a girl with pink hair and pigtails, with the text 'I feel angry' and a pencil icon.

PDF · 15 pages · Ages 6–9

Draw a face for each feeling, then talk about when you feel that way. A good next step after the video.

Download the sheet (PDF)

Your Bold Passport

A digital card titled 'My Bold Passport' with a space for a name and four icons: a printer, a list with a play button, a musical note, and an open book, with a caption 'All four? You're a Bold Hero!' at the bottom.

A4 · PDF · Low-ink

Four missions, four stamps: do a printable, dance to a playlist, sing a song and watch a story. Colour in each stamp as you go. Fill all four to become a Bold Hero.

Download the passport (PDF)

All four done? Print the Bold Hero certificate (PDF) →

Tip: pop the chart in a plastic sleeve and use a dry-wipe pen, so you can tick it off every day.

Watch and sing

Happy, Sad, Angry, Surprised

Feelings Are Our Friends (Song)

A note for grown-ups

Big feelings aren’t bad behaviour. They’re a sign that something feels like too much. Staying close and calm is often enough. You don’t have to fix it straight away.

THIS MONTH

Baffor’s Bold Moves

Mornings, one step at a time. The Bold Move Kit is free too.

Get the Bold Move Kit →

SHARE THE CALM

Know a family who’d love this?

Send them to boldkidswear.co.uk/play-and-learn to get their own free kit.

Visit Play & Learn →